EVERY NIGHT ~ A Poem

Every night is the same thought Can I please die? No, I am not crying But how will I survive! This world is not meant for all Maybe that's why it makes me feel small. No idea how I came this far As I lost all hope in this war. Still surviving, still fighting Hoping … Continue reading EVERY NIGHT ~ A Poem

Ho’oponopono Meditation

Hello Everyone! I hope everyone is doing great and being safe! I, once, mentioned someone about the importance of the “Ho’oponopono Meditation” technique. We were having a conversation about the different methods of meditation techniques available in different cultures. Different people prefer different techniques of Meditation. For some, the sound of “OM” is more than … Continue reading Ho’oponopono Meditation

Forgive yourself

Forgive YourselfFor not working on your dreams Forgive YourselfFor not making yourself a first priority Forgive YourselfFor agreeing to the norms of society Forgive YourselfFor trying to adjust at places where you never belonged Forgive YourselfFor the wrong decisions you have taken Forgive YourselfFor the sick people you have trusted Forgive YourselfFor the silly things … Continue reading Forgive yourself

Monday Motivation

Let's kill the Monday Blues together! Stop trying to be a perfectionist. It's a trap. Start doing things you have always wanted to do but couldn't start or finish due to lack of perfection in it. Stop procrastinating! Start doing! Always remember : DONE IS BETTER THAN PERFECT © 2020 ALL RIGHTS RESERVED

Dealing with gaslighting and negative behaviours

Thankyou Sarthak for considering my suggestion for the topic (Gaslighting). As I have personally been through it, I could totally relate to each and every word written over here.
I must say that you have done full justice to the topic.


Do follow him on his blog Amorphous Narratives for more amazing posts.

Amorphous Narratives

The topic for this blog-post was suggested by Manisha from Be yourself unapologetically She writes poems and articles on various topics that you might find interesting. I like her poem HILLS ~ A POEM (FICTION) which expresses a wonder about nature and fantasy of a child. Do check out her blog to know more about her!

If you want to get featured on my blog, check out this page.

What is gaslighting ?

Gaslighting is a form of psychological manipulation in which a person or a group covertly sows seeds of doubt in a targeted individual, making them question their own memory, perception, or judgment, often evoking in them cognitive dissonance and other changes such as low self-esteem.”

Wikipedia

In simple words, when someone is trying to belittle you by abusive words or simply making you feel negative about yourself, it is a form of gaslighting.

It is especially dangerous because it distorts…

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