Victim bashing is a process where the victim is gaslighted to believe that nothing wrong happened with him and it is his/her fault that he/she is feeling a particular way. There are different ways in which Victim Bashing occurs. I am going to share my experience here. So I made a complaint against some mischievous … Continue reading Victim Bashing
Category: Mental health
Trauma
I have been going to the place of trauma for almost around 4-5 years now. And I seriously don't know what normal life feels like. Every other day, I am getting emotional meltdown which doesn't make any sense as it's happening so frequently. It has taken away my late 20s but nothing can be done … Continue reading Trauma
Last breath
Do you ever get that feeling that this might be your last breath? That some universal force is trying to take away your soul? That you might die the very next second if you do not wake up from your sleep? I just felt the same. Woke up from sleep after a bit of struggle. … Continue reading Last breath
You VS Organization
Never! Never work for the organization you hate for any possible reason. It will become a vicious cycle of negativity. As you will be transmitting negative vibes in your office unconsciously coz of the hatred towards the organisation, and in return, the same energies will be transmitted to you. And this can keep on repeating … Continue reading You VS Organization
Forgive yourself
Forgive YourselfFor not working on your dreams Forgive YourselfFor not making yourself a first priority Forgive YourselfFor agreeing to the norms of society Forgive YourselfFor trying to adjust at places where you never belonged Forgive YourselfFor the wrong decisions you have taken Forgive YourselfFor the sick people you have trusted Forgive YourselfFor the silly things … Continue reading Forgive yourself
Top 10 self-help books
My list of Top 10 Self-Help Books ➡️ Who will cry when you die : Be the change you want to see most in your world. I love this book. The monk who sold his Ferrari : Would you sell your ferrari and go to Himalayas for seeking wisdom? Nooo, Right! But he did. Read … Continue reading Top 10 self-help books
What is a Psychic Empath?
PSYCHICS are those people who have highly activated their sixth sense and claim to use their extra sensory perception for detecting and knowing things hidden from the normal senses. There can be different kinds of Psychic: A psychic who can see future A psychic who can practice lucid dreaming A psychic who can take you in … Continue reading What is a Psychic Empath?
How to Heal Yourself
Nobody can heal you except you Only you have the power to heal yourself Healing comes from within It's an inside process No amount of money, social status or luxuries can bring you healing. It's a soul process! It has to come from within It's beyond materialism Noooooo Don't depend on others Don't seek their … Continue reading How to Heal Yourself
Always be Hopeful!
"Hope itself is like a star- not to be seen in the sunshine of prosperity, and only to be discovered in the night of adversity" by CHARLES HADDON SPURGEON H - Have O - Only P - Positive E - Expectations Just a four letter word with a very deep meaning. A person without … Continue reading Always be Hopeful!
Dealing with gaslighting and negative behaviours
Thankyou Sarthak for considering my suggestion for the topic (Gaslighting). As I have personally been through it, I could totally relate to each and every word written over here.
I must say that you have done full justice to the topic.
Do follow him on his blog Amorphous Narratives for more amazing posts.
The topic for this blog-post was suggested by Manisha from Be yourself unapologetically She writes poems and articles on various topics that you might find interesting. I like her poem HILLS ~ A POEM (FICTION) which expresses a wonder about nature and fantasy of a child. Do check out her blog to know more about her!
If you want to get featured on my blog, check out this page.
What is gaslighting ?
“Gaslighting is a form of psychological manipulation in which a person or a group covertly sows seeds of doubt in a targeted individual, making them question their own memory, perception, or judgment, often evoking in them cognitive dissonance and other changes such as low self-esteem.”
Wikipedia
In simple words, when someone is trying to belittle you by abusive words or simply making you feel negative about yourself, it is a form of gaslighting.
It is especially dangerous because it distorts…
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Why so negative?
Why is it?? Tell me, Why? Why society cannot stand a happy person? Why they want to inject the negative vibes? Why is it that a person who is happy is targeted more? Why is a happy person not allowed to be just happy in his own space? Why society wants him to be insecure? … Continue reading Why so negative?
Don’t raise an Obedient Child
Photo by Andrea Piacquadio from Pexels Bullying doesn't only take place in society. But It occurs in families too. It's just that you don't realise it at that particular time. Parental abuse is the worst.Abuse isn't only physical but it can be mental as well. Not everyone is lucky to have a supportive family. For some, it's the … Continue reading Don’t raise an Obedient Child
The Coronavirus Pandemic: Impact of the lockdown in my life
It was just a day before the announcement of lockdown that I returned home where my parents live. I work in another city so I brought two- three sets of clothes only with me to survive a weekend. As I was staying alone for so long, it wasn't easy for me to adjust in the … Continue reading The Coronavirus Pandemic: Impact of the lockdown in my life
God Friended Me: A little ray of hope
Just ended watching the last episode of this show "God Friended Me" It's about an Atheist Guy who has doubts in faith and in existence of God, irrespective of his father being a bishop. It shows how his life takes unexpected turn when he gets friend request from God himself. Through this God Account he … Continue reading God Friended Me: A little ray of hope
A depression survivor
Hurt-Rage-Acceptance-survival-heal Have you heard this word : MENTAL HEALTH You must have heard it in one of Deepika Padukone's interview where she breaks down emotionally while talking about the time she was dealing with depression and the amount of strength and effort it took to get back to normal. Depression is not a word of … Continue reading A depression survivor
