Anxiety! Yes, we have all heard this term. Every person sometime in their lives suffer from anxiety and panic attacks. It has become very common in the current times as a person has to be competitive to survive in this fast changing world. Then there is Social Anxiety. Many people suffer from social anxiety but … Continue reading HOW TO OVERCOME SOCIAL ANXIETY
Category: Mental health
Top 10 self-help books
My list of Top 10 Self-Help Books ➡️ Who will cry when you die : Be the change you want to see most in your world. I love this book. The monk who sold his Ferrari : Would you sell your ferrari and go to Himalayas for seeking wisdom? Nooo, Right! But he did. Read … Continue reading Top 10 self-help books
Sushant Singh Rajput – RIP
SUSHANT SINGH RAJPUT 1986 - 2020 RIP Sushant Singh Rajput committed suicide. He hanged himself to death. What do you think of mental health now? He was too young. His age was just 34. He was famous. He was a bollywood actor who entered the film industry with his debut movie Kai Po Che in … Continue reading Sushant Singh Rajput – RIP
What is a Psychic Empath?
PSYCHICS are those people who have highly activated their sixth sense and claim to use their extra sensory perception for detecting and knowing things hidden from the normal senses. There can be different kinds of Psychic: A psychic who can see future A psychic who can practice lucid dreaming A psychic who can take you in … Continue reading What is a Psychic Empath?
How to Heal Yourself
Nobody can heal you except you Only you have the power to heal yourself Healing comes from within It's an inside process No amount of money, social status or luxuries can bring you healing. It's a soul process! It has to come from within It's beyond materialism Noooooo Don't depend on others Don't seek their … Continue reading How to Heal Yourself
Too much hatred
Why is everybody hating each other so much? There is so much of shit already going on these days like cyclone, coronavirus, earthquakes, unemployment, suicides. Then came this Locust Swarm. And now the murder of black people~ George Flyod. The heat of hatredness towards racism in many countries is exactly the same as the hatredness … Continue reading Too much hatred
Always be Hopeful!
"Hope itself is like a star- not to be seen in the sunshine of prosperity, and only to be discovered in the night of adversity" by CHARLES HADDON SPURGEON H - Have O - Only P - Positive E - Expectations Just a four letter word with a very deep meaning. A person without … Continue reading Always be Hopeful!
Dealing with gaslighting and negative behaviours
Thankyou Sarthak for considering my suggestion for the topic (Gaslighting). As I have personally been through it, I could totally relate to each and every word written over here.
I must say that you have done full justice to the topic.
Do follow him on his blog Amorphous Narratives for more amazing posts.
The topic for this blog-post was suggested by Manisha from Be yourself unapologetically She writes poems and articles on various topics that you might find interesting. I like her poem HILLS ~ A POEM (FICTION) which expresses a wonder about nature and fantasy of a child. Do check out her blog to know more about her!
If you want to get featured on my blog, check out this page.
What is gaslighting ?
“Gaslighting is a form of psychological manipulation in which a person or a group covertly sows seeds of doubt in a targeted individual, making them question their own memory, perception, or judgment, often evoking in them cognitive dissonance and other changes such as low self-esteem.”
Wikipedia
In simple words, when someone is trying to belittle you by abusive words or simply making you feel negative about yourself, it is a form of gaslighting.
It is especially dangerous because it distorts…
View original post 971 more words
Why so negative?
Why is it?? Tell me, Why? Why society cannot stand a happy person? Why they want to inject the negative vibes? Why is it that a person who is happy is targeted more? Why is a happy person not allowed to be just happy in his own space? Why society wants him to be insecure? … Continue reading Why so negative?
Toxic (relationships)
People who instill their own self pity on your existence and make you feel inferior about you are toxic Those who want constant attention and become cry babies once you stop giving attention are toxic Those who take advantage of your bad times by becoming a friend and call it help or favour are toxic … Continue reading Toxic (relationships)
Don’t raise an Obedient Child
Photo by Andrea Piacquadio from Pexels Bullying doesn't only take place in society. But It occurs in families too. It's just that you don't realise it at that particular time. Parental abuse is the worst.Abuse isn't only physical but it can be mental as well. Not everyone is lucky to have a supportive family. For some, it's the … Continue reading Don’t raise an Obedient Child
The Coronavirus Pandemic: Impact of the lockdown in my life
It was just a day before the announcement of lockdown that I returned home where my parents live. I work in another city so I brought two- three sets of clothes only with me to survive a weekend. As I was staying alone for so long, it wasn't easy for me to adjust in the … Continue reading The Coronavirus Pandemic: Impact of the lockdown in my life
God Friended Me: A little ray of hope
Just ended watching the last episode of this show "God Friended Me" It's about an Atheist Guy who has doubts in faith and in existence of God, irrespective of his father being a bishop. It shows how his life takes unexpected turn when he gets friend request from God himself. Through this God Account he … Continue reading God Friended Me: A little ray of hope
A depression survivor
Hurt-Rage-Acceptance-survival-heal Have you heard this word : MENTAL HEALTH You must have heard it in one of Deepika Padukone's interview where she breaks down emotionally while talking about the time she was dealing with depression and the amount of strength and effort it took to get back to normal. Depression is not a word of … Continue reading A depression survivor
