Sushant Singh Rajput committed suicide. He hanged himself to death.
What do you think of mental health now?
He was too young. His age was just 34.
He was famous. He was a bollywood actor who entered the film industry with his debut movie Kai Po Che in 2013.
He gained huge success and popularity for his role in MS Dhoni’s biopic : M. S. Dhoni: The Untold Story in 2016.
He was wealthy. His films did great.
He had name, fame and money as people say these are the standards one should fulfill in their life in order to be happy
Still he committed suicide
Now what do you have to say
You still think name, fame, money is more important than mental health.
Do you realise that mental health is not a joke
Not everybody is seeking attention when they talk about depression
You tell them to open up to you
Talk to you about their feelings
And when they contact you, talk to you about mental health issues
You cut them off
You say they are seeking attention
They don’t understand depression
And then such news come
News of their suicide
Mental health is not a joke
Be kind guys!
Mental health is getting badly affected nowadays because of the programming we have been receiving since childhood to become successful and rich inorder to be happy
To stay alone and build a career
To hide pain behind that fake smile
To not talk about mental health as people might call you crazy
No. This is not done. This is not the solution.
You have to practice empathy
Listen to what they are saying
Nobody is running out of time here.
The thing people call “being busy”. This is just a programming. They think they have to be busy to become successful or to gain attention.
Be there for each other. Don’t be so busy that you regret not attending that last call from the person who just committed suicide.
Call your friend you have been thinking to call but aren’t because it has been too long now since the last time you contacted them.
Tell someone if you love them as you never know which day is their last day on this planet
Spend time with your family.
Be there for each other
And most importantly, if you can’t be a source of happiness to someone, try not to be a source of sadness in their life.
As life itself is too harsh!
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