Nobody can heal you except you
Only you have the power to heal yourself
Healing comes from within
It’s an inside process
No amount of money,
social status or luxuries
can bring you healing.
It’s a soul process!
It has to come from within
It’s beyond materialism
Don’t depend on others
Don’t seek their opinion
They can deviate you
They can rob you
They can mislead you
It’s better to take the responsibility
of healing yourself on your own.
What do you need to do to heal yourself?
- Start with trusting yourself
- Have faith in almighty
- Believe in energies
- Take responsibility for your behaviour
- Dont trust everything your mind says, it can be deceptive
- Move your body/exercise
- Dont be a couch potato
- Take breaks in regular intervals
- Start writing journals
- Listen to your favourite music playlist
- Regularly listening to the same playlist helps
- Maintain healthy boundaries
- Learn to say NO
- Always invest in some Me-Time
- Try and meditate regularly~ It helps!
Goodluck and Have a wonderful day ahead!
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